Taking the first steps towards therapy is a brave and personal journey.
I will ensure that you are safe and supported.
I can help you view your current situation through a new lens of light, depth and clarity. Together, we can change old and unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes. Learning how to put the pieces of your puzzle back together with compassion and sensitivity will create empowering changes, leading to loving your life and accepting every aspect of it. It might be the most important journey you will ever make.
I am an experienced person-centred psychotherapeutic counsellor, in long and short-term therapy working within the NHS and in private practice. A Registered Member of the British Association for Counselling and Psychotherapy (BACP), I work to a strict ethical and confidentiality code as set out in the BACP Ethical Framework.
Training and qualifications:
BA (Hons) Dip Humanistic Counselling – University of Chichester
Certificate in Counselling Skills – University of Chichester
Certificate in Understanding Children and Young People’s Mental Health – University of Lincoln
I am actively engaged in continued professional development.