Sessions with Rachel helped me by providing support and explanations helping me to understand what was happening. It was a place where I could say how I felt without any repercussions. It changed my perception of myself which up until then had been based on negative feedback from people in my life. I now experience feelings of freedom and self-worth.
Rachel had an amazing ability to help me find peace within myself by letting me talk and find my own way forward whilst accepting that I had become overwhelmed. She created calm in a very safe, welcoming environment and gave me the chance to talk, cry, reminisce and find my smile again. Rachel left a footprint on my life by giving me support, encouragement, and the strength to find myself again.
I have worked relentlessly with Rachel to challenge my limiting self-beliefs and insecurities. Thanks to working with Rachel, I’m now entering a new chapter of my life, one that I had always doubted was possible. Thank you so much Rachel for everything you’ve helped me achieve.
